Join date: Apr 24, 2019
Dec 10, 2021 ∙ 2 min
Protein and Weight Loss
HORMONES Your brain makes decisions on when and how you need to eat throughout the day and it processes multiple different types of...
Dec 9, 2021 ∙ 2 min
The Truth About Intermittent Fasting
It works. But not for the reasons you think. There is no magic to intermittent fasting. No re-balancing hormones, giving the body time to...