What I DO

I help people to find their confidence again. People who were once outgoing who may be struggling to find that version of themselves. They’ve tried it all and nothing has worked for them. If you have tried fad diets in the past and found that they didn’t work for you, it’s not your fault. I can help. I have helped more than 500 people to drop between 5lbs and 5 stone - all without having to eat rabbit food!

fat Loss

Many of my clients have said that they want to see results fast. If you feel the same way, you’re not alone. Using education first and forming a genuinely caring connection with every individual client, I can teach you to lose weight for good. Never turn to another short term fix again!

Body Confidence

I understand that losing weight is about more than the number on the scale. It’s about feeling more outgoing in your life generally. Getting back into that pair of well-loved jeans or even shopping for new, flattering clothes and being sure they will fit great - straight off the rack!

Quality of Life

Watching my clients succeed in their lives is massively rewarding for me because my clients become my friends. Seeing them grow in confidence is amazing because although it starts in the gym it affects every part of their lives. Their happiness improves all their relationships.

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Meet Your Trainer

While still a child, I wanted to be fit and strong. When my friends were reading comic books, wishing they would wake up looking like the hulk - I was reading about real-life superheroes. 

Turn of the century strongmen and wrestlers I noticed all had one thing in common: they trained seriously hard to get as strong as they were. So that’s where I started.

Now I use a combination of old school techniques and bang up to date science and equipment to train my clients to the highest possible standards. These techniques were getting results for hundreds of years before Instagram workouts took over!

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My Mission

It is my mission to teach people to move with excellent form so that they don’t get injured during training. To progress them safely, using methods that they enjoy using. I believe strongly that people should look forward to the gym. 

I love seeing people develop their confidence and skills in the gym. Clients might start the session thinking that something looks too complicated for them to even try but by the end of the hour? 

They are walking out of the gym having learned a new skill that they can practice on their own. I love empowering my clients to enjoy their training, making it fun for them and celebrating their results with them. 

I want to support all my clients to see their true abilities. To help them to challenge the beliefs they have about themselves, carried around for years, that it “won’t work for them”. It will. It will for you too if you let me help you.

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